Cultivating Community & Connection
The two most important words you can hear when you are struggling are, “Me too”.
We have seen the profound effects when two or more are gathered, sharing their experiences, struggles and solutions. We have witnessed our own clients transform their lives in such a setting. That is why St. Charles Advanced Therapy is offering this support group to address a sense of isolation and lack of connection many of us feel because of COVID.
No one is an island. Now—more than ever—the entire world is understanding the importance of human connection, and without it, isolation and lack of relationships have been shown to have a profound impact on our mental health.
St. Charles Advanced Therapy is offering a weekly, in-person support group on Saturdays from 11 a.m.- 12 p.m. for those who are suffering from isolation and/or lack of connection.
This group is for adults who experience:
- Social Anxiety
Benefits of group therapy include:
- Improving sense of self-worth and raising self-esteem
- Forming supportive, long-lasting relationships
- Enhancing and practicing social skills
- Developing coping mechanisms
The cost is $35 per session, which may be reimbursable depending on your insurance. Group size is limited to 6-8 participants.
Contact Amy Frey, LCSW, for more info at 630.797.5133